Happy Friday afternoon! I’m loving that the sun is rising at 5:30 these days, the same time I do if I want to fit in a workout before heading to the hospital!
It was a beautiful morning for a run: 57 degrees and not a cloud in the sky!
- Mile 1: 9:25
- Mile 2: 9:21
- Mile 3: 9:16
- Mile 4: 9:05
I’ve found that my 5:30am runs are a little more slow to start to but I’ve also been taking my workouts a little on the easy side since my recent food allergy scare. I guess I’m little weary of pushing my body into any ridiculously heavy breathing just yet. I’ve run the past two days and will most likely fit in another 4 miler in the morning. One of my best friend’s, Kim, is getting married tomorrow so there will be lots of celebrating going on by early afternoon!
I hope you’ve all had a great Friday so far. I’ll leave you with the winner of my Nature Box giveaway - look for the update at the bottom of the post to see if it’s you. Have a wonderful start to your weekend!