Guest Post

Guest Post: Simple Spanish Seafood

June 20, 2011
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Hi guys!  Hope you had a fun weekend.  I’m super busy today with  class, work, writing a 20 page paper and Part 2 of my firearms training class tonight so I asked my friend Matt to write a guest post for me on the delish seafood in Spain he recently got to eat!  Without further [...]

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Guest Post: Lose the Scale in 2011

January 5, 2011

It’s no surprise that weight loss is the top New Year’s Resolution each year.  Before you get too far into planning elaborate low-cal & low-carb meals, plotting how you’ll spend every minute at the gym for the next month and obsessing over every notch on the scale, read how to lose weight & the scale [...]

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Guest Post–Hiking the Hills of Southern Germany!

December 4, 2010

Nothing excites me more than a good old-fashioned hike, and what a great way it is to get moving while taking in all that the outdoors has to offer! It’s fun, easy and can be done anywhere…head for the hills for a super intense workout!  I started hiking mostly in Northern California/San Francisco with my boyfriend, [...]

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