Recipe

healthified buckeyes.

May 18, 2012

You asked and you shall receive! These are truly chocolate, peanut butter balls of amazingness. I vividly remember biting into my first buckeye as a child at a neighbor’s holiday party. While all of the other neighborhood kids were busy playing a game of indoor tag and the adults making small talk and sipping on [...]

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healthful vacation series: vacation recovery checklist.

May 15, 2012
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I’m fortunate to have been on a number of wonderful vacations in my life (London, Spain and Austria just within the past year!) I guess that’s one of the perks of being in a long distance relationship, eh? After spending the past week relaxing in Miami, I thought it would be timely to begin writing [...]

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caipirinhas in coconut grove.

May 8, 2012
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Good morning! An 8am date with the treadmill at the hotel gym sure did get me going this morning. I usually consider treadmill runs over 3 miles to be a form of torture but this morning, 5 miles flew by thanks to a speedy pace (7.0mph/8:34 minute miles) and dialing up an episode of my favorite [...]

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a little white lie can be healthy once in a while.

May 7, 2012
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Hi friends! Since this is my 1 week off between spring semester and the start of my clinical dietetic internship, I tagged along on the fiancés business trip to Miami for some relaxation and fun in the sun. I spent most of the day yesterday settling in since we got here late Saturday night and pretty [...]

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{new recipe} sirloin stir fry with creamy peanut sauce.

April 24, 2012
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Good morning, y’all! Today is an exciting day for multiple reasons. It’s officially my last day of grad school classes! Gosh, where has the time gone. As ready as I am to be done with schoolwork, studying, exams and group projects, it’s kind of sad to think I’ll probably never sit in a classroom again! [...]

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saved by roast chicken.

April 19, 2012
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Hi guys! Does your “to do” list occasionally grow longer, not shorter, as the day goes on? That was me yesterday. I left the house at 7:30am and didn’t return for 12 hours. Granted it was a productive 12 hours but I was absolutely starving when I walked through the door last night. Instead of [...]

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{new recipe} simply gourmet egg sandwich.

April 12, 2012
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What to do with a leftover French baguette? I love them but they have a shelf life of about 12 hours before they’re impossible to bite into. Make this simple, gourmet egg sandwich for breakfast the next morning! The flavor is in the greens, which are tossed in a light dressing, as well as the grilled [...]

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