Reviews

stylish hydration.

February 24, 2012
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Happy Friday, friends! The weekend is in sight and it’s just in time because I need a couple of days to catch my breath. Last weekend’s wedding venue shopping in Tahoe meant a late return to Chapel Hill Sunday night.  I had to hit the ground running early Monday morning and feel like I haven’t [...]

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Today Show Nutrition Expert Book Review & Giveaway!

August 29, 2011
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The Today Show has been part of my morning routine for years. I listen to it daily as I putz around in the bathroom, slathering on moisturizer, brushing my teeth, powdering my nose and carefully applying liquid eyeliner. Since I’m a nutrition nerd, I’ll drop everything (sometimes it’s the hairdryer) and tune in to the [...]

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Vegetarianism clearly isn’t for me. If you’re a beef lover too, check out my BEEFY Giveaway!

July 25, 2011

Hi, y’all!  Hope you had a great weekend.  I had a few fun days with my Dad but it was back to work when he left yesterday afternoon!   I spent yesterday evening with a group of classmates preparing for our final class today where we’ll be presenting all of our hard work! A couple of [...]

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The Sweet Potato Fries that Will Ruin All Others

July 21, 2011

Woo hoo, it’s Thursday! This week is flying by which is amazing because it’s my last week of class and working at my summer internship! It’s also a great day because my Dad is coming to visit me today for a fun father-daughter weekend! So this is what I got into last night… I made [...]

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Chobani Giveaway Winner: Take 2! It could be YOU! (Plus Buffalo chicken meets chili)

July 15, 2011

Well, winner #1 never responded SOOOOOO, the next winner is….   Melissa @ Live, Love & Run Congrats, girl!  Email me your mailing information ASAP (nutritionella (at) gmail.com) so we can get your CHO on the road! Melissa commented, Facebooked and tweeted the giveaway. Melissa, you’ll be able to eat Mango CHO until your heart’s [...]

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Three Cheers for CHO: A Chobani Review and Giveaway!

July 12, 2011

Hi, friends! I thought I’d brighten your Tuesday with a little love from Chobani Greek Yogurt since a few weeks ago, they brightened mine by sending me some of their delicious yogurt to sample! I don’t know about you but I love sampling food, especially food I know I already like! Coming home to a [...]

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Today’s Under the Weather Workout

June 14, 2011
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Hi guys!  Well, I decided to skip working out today since I’ve had a headache all day long.  Ugh.  I’ve tried chugging coffee, chugging water and resorted to taking 2 Advil… nothing seems to be doing the trick.  I had plans to go to hot yoga with Anne but decided to lay low and do something [...]

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