Hi, again! The girls and I got an early start heading back to Chapel Hill this morning after a very fun weekend and amazing 1/2 marathon yesterday! We obviously can’t sit still for more than a few hours, even after running 13.1 miles yesterday, so we are rushing home for more sporty activities this afternoon: [...]
It’s no surprise that weight loss is the top New Year’s Resolution each year. Before you get too far into planning elaborate low-cal & low-carb meals, plotting how you’ll spend every minute at the gym for the next month and obsessing over every notch on the scale, read how to lose weight & the scale [...]
