salad

3 Simple Things That Make Me Healthier

June 23, 2011

Thursday morning is a happy morning because the weekend is in sight.  It’s a special weekend for me because  the boyfriend is coming to visit after spending a week in San Francisco for work.  It’s been 7 weeks since we met in London so I’m excited he’ll be in Chapel Hill for 2 days.   I’m [...]

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Today’s Under the Weather Workout

June 14, 2011
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Hi guys!  Well, I decided to skip working out today since I’ve had a headache all day long.  Ugh.  I’ve tried chugging coffee, chugging water and resorted to taking 2 Advil… nothing seems to be doing the trick.  I had plans to go to hot yoga with Anne but decided to lay low and do something [...]

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What helps me get my greens?

June 9, 2011
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Yes, it’s Thursday!  That means tomorrow is Friday.  I’m especially excited tomorrow is Friday for two reasons. My new refrigerator is being delivered. This has been a long time coming.  My refrigerator is about as old as I am (ok, maybe 7 years younger) and I’ve been making ice the old-school way for almost 5 [...]

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Seared Ahi Tuna & Asian Slaw Salad

June 2, 2011
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I’ve been craving seared Ahi tuna for a month now ever since reading this post by Dixie Chik Cooks!

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High Fiber Friday: Black Bean & Corn Salad

May 20, 2011

WOOOHOOO! It’s FRIDAY!  (Sorry for the outburst.) This has been a seriously intense but fun first week at my summer internship.  That being said, I’m happy it’s almost the weekend though. Today’s high fiber post comes to you courtesy of my darling friend Jillian.  Inspired by the Mexican themed pork taco potluck,  Jillian brought over [...]

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Massaged Kale Salad… A Tasty Phenomenon

May 17, 2011

The texture of kale used to intimidate me, so much so that when faced with an Ingredient Challenge last January, I  tossed my kale into the blender and made a Curried Kale and Ginger Carrot Bisque out of it.  The bisque was delicious but I admit, it was the product of not knowing what else [...]

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Leftover Chicken? Pass the Almonds and Cranberries!

May 3, 2011

Good morning!  It’s finally Tuesday, May 3rd… the day I’ve been waiting for all semester long. I’m currently taking my Medical Nutrition Therapy final exam which, as of 11am, will mark the end of my first year of grad school!  Studying last night consisted of long periods of complete procrastination (including packing breakfast and lunch [...]

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