yogurt

honey & cucumber yogurt face mask.

February 9, 2012
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Hi guys! I’m absolutely loving all of your comments from the Chobani giveway! Adding chia seeds, frozen blueberries, toasted almonds, chocolate graham crackers to your CHO and even using some in your beef stroganoff recipe – y’all sure are creative. If you missed yesterday’s post, I’m Chobani’s Featured Blogger this week and am also giving away an entire [...]

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Goodness to Go: A Fab FOB Yogurt

March 22, 2011

I used to love when my mom would buy Fruit on the Bottom (also known as FOB) yogurt when I was little, though she never did so willingly.  She’d either grab it off the shelf by accident or it “fell” into the cart somehow when she wasn’t looking.  Now I know why she didn’t let [...]

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How to Bake with Yogurt & A Nutrition Comparison

March 6, 2011
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Last week I made some delicious Carrot Cake Sandwich Cookies with yogurt. When creating the recipe page and calculating the nutrition info for them, I decided to run the numbers on my original recipe to see just how much of a difference the yogurt substitution made. The numbers really impressed me so I thought you’d like to see them as well!

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Goodness to Go: Blackberries at Breakfast

January 13, 2011

This week is finally starting to fly by after a slow start, mostly due to bad weather and class cancellations on Monday and Tuesday… but now it’s Thursday and the long weekend is in sight!  I have 2 new classes today: Medical Nutrition Therapy and Food Service Systems Management.  I’m lucky to have these classes [...]

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New Recipe Page for Whole Wheat Cranberry Oat Muffins… with Nutrition Info!

December 12, 2010

What a dreary Sunday it is in Chapel Hill!  It’s rainy & cold but the weather is perfect for being at work all day.  I just wanted to let you know I created an official page for the Whole Wheat Cranberry Oat Muffins which can be found under the Breakfasts section of my Deliciously Wholesome recipes.  I added nutrition information, [...]

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Simple Pomegranate Breakfast Idea

December 11, 2010

With 3 final exams this week, I haven’t spent much time at the office so I’m heading into work this morning… but before I go, I want to share my breakfast with you! Since discovering how to easily de-seed a pomegranate, I’ve been enjoying them with my breakfast.  Here’s my simple breakfast idea: pomegranate, granola [...]

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Whole Wheat Cranberry Oat Muffins

December 9, 2010

My friend Anne’s spiced cranberry compote oatmeal featured on fANNEtasticfood.com yesterday reminded me that I had a bag of perfectly good cranberries in the refrigerator at home! After 4 days of oatmeal for breakfast, I was craving a wholesome muffin, so decided to experiment with a new recipe.  Some of the feature ingredients are whole wheat [...]

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